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Emika Oka's avatar

Autonomy in spiritual practice can be a good thing.

Too many times, religion was wielded as a tool for power and control over me, used by my own parents and my partner’s family to dictate beliefs and enforce obedience through fear and lies.

Those experiences with what felt like manipulative or hypocritical individuals were far from pleasant. I was disheartened, causing me to shun religions for years, as I found it sickening how everything said and done by those people seemed to come with an ulterior motive, words of God twisted to their own agenda.

Yet, after some time, I yearned for spiritual guidance, but I want to do it on my own terms. My conversion was a deeply personal choice, made after extensive reading and without external influence, precisely because I felt I could always verify what was being taught and what was expected of me.

Indeed, things are much better with self-directed spiritual exploration, free from external pressures and fear-based doctrines. I’m not saying that this is what others in the church is doing. This is my personal approach to religion: staying connected spiritually on my own terms. I find this method particularly beneficial for my anxiety, as being forced into rigid practices would do more harm than good.

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